The first half is focused on your strong connection with divine healing light energy and the second half on current global situation healing and positive future timelines visualizations/affirmations.
Don't worry if you can't visualize very well, your intention is the main driving force here, but I added images to the second half of the recording to help you connect to the affirmations mentally and with your heart too. The more you can feel your intention/desire for the global healing the better. The more of us, the better. You can choose any similar meditations available on YouTube, or follow your own inner guidance. Ideally, we all choose to dedicate at least 15-20 minutes everyday to send love and positive intentions to our global well being. We are becoming more and more connected and united than ever before. Can you feel it?
Thank you all so much for your selfless dedication to making this world a better place. You matter! You are significant! We all share our collective purpose of uniting our hearts and vision. We are growing stronger by day.
Much love and joy to you all.
Julia xo